Slimming And Nourishing Oil Lotion With Coconut, Grapefruit And Rosemary Oil

If you are looking for a nourishing oil lotion made with natural ingredients that can help you lose weight from fluid retention or fat accumulation, look no further. We suggest you give this simple and effective homemade cosmetic recipe a try.

In this article, we will teach you how to make a nourishing oil lotion using coconut oil and essential grapefruit and rosemary oil. This lotion will be able to improve your circulation, prevent cellulite and fluid retention as well as burn rebellious fat.

What do we need to lose weight?

To become slimmer in an effective and safe way  , we have to keep several factors in mind:

• Help the blood circulation

• Improve lymphatic drainage
• Allow the body to eliminate even more fluid
• Eliminate steady fat

We should approach the job from several perspectives in order to succeed in achieving our goals. As always , our diet should be the basis of a healthy weight and good body shape. In addition, we should maintain a regular exercise routine that suits our lifestyle and our physical abilities.

However, we should not just sweep over the ways we can take care of our body externally. We can therefore choose products with natural ingredients. Vegetable oils and essential oils can be of great help.

The slimming benefits of vegetable oils

Below we want to talk more about some benefits of choosing plant-based oils:

• Vegetable oils offer our skin a significant amount of nutrients.
• We can choose and combine base oils (coconut, almond, olive, sesame) with essential oils.
• They do not need preservatives or chemical additives.
• Vegetable oils have different textures that are suitable for different skin types and body parts.
• Essential oils offer us delicious aromas that also act as perfumes.
• They have positive effects on both the body and the mood.
• Vegetable oils are a great option for people with sensitive, aged, acne-prone skin.

Which oils are slimming for our skin?

1. Coconut oil for a nourishing oil lotion

Coconut oil is the basic ingredient in this lotion. It is a smooth oil that can be combined with essential oils with specific properties. However, we should mention that coconut oil is also a very nourishing and balancing product in addition to being great for eliminating willful fats and fighting infections and fungi.

2. Slimming and nourishing oil lotion: Essential grapefruit oil

Essential grapefruit oil is sour and very refreshing. It has features such as:

• Antioxidants
• It acts as a diuretic
• It fights stains, wrinkles and stretch marks

• Helps lymph drainage
• Helps burn fat

3. Essential rosemary oil

Essential rosemary oil is one of the most popular options for improving blood circulation in the body. This is especially the case when people want to feel lighter and more energetic in addition to getting slimmer. This oil activates the whole body and helps us achieve better blood pressure levels. Rosemary essential oil is also an antioxidant in addition to acting as an anti-inflammatory and antiseptic.

How do we prepare a nourishing oil lotion with coconut, grapefruit and rosemary oil?

Ingredients

To prepare our nourishing, natural oil lotion, we need the following ingredients:

• 200 ml extra virgin coconut oil
• 1 tbsp essential grapefruit oil (15 ml)
• 1 tablespoon essential rosemary oil (15 ml)

This lotion holds up well, so it is not necessary to add artificial preservative or store it in the refrigerator.

Cooking

1. If the coconut oil is solid, you can heat it gently in a water bath until it melts, but it should not boil.
2. Add the essential oils.
3. Store the lotion in a container with a lid and store it in a dark area where light cannot affect the properties of the oils.

Application

We should remember that the oils will become solid if the temperature is lower than 23 ° C. However, you can still use it. You can use it as described above:

1. Massage the areas you want to slim down. It is best to apply the lotion after showering, when the skin is still moist. After showering, the pores will still be open from the heat of the water, which will help the body absorb the lotion faster.
2. Move your hands, fingers and fists in a circular motion. You should always move them upwards.
3. Wait a few minutes until your skin is dry before wiping with a towel.

We can use this lotion every day in the morning or before going to bed since the aroma is as delicious as it is refreshing.