Relieve Headaches Quickly With This Drink
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The most common type of headache is known as spotty headache. It causes pain and discomfort in the head, scalp and neck, and is usually associated with muscle tension in these areas. This type of headache can last from a few minutes to hours. However, it is possible to relieve headaches with a few different remedies.
When the pain is really intense and accompanied by other symptoms, it is likely that one is suffering from migraines. Migraines can put the person completely out of play, it can be very severe and last for up to 72 hours.
Relieve headaches with painkillers?
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Painkillers may seem like a good choice to relieve headaches. However, many studies show that excessive use of painkillers can be detrimental to your health. They can actually lead to an increased incidence of severe headaches.
A statement from the National Institutes of Health in the UK warned consumers about the risks of overuse of painkillers, such as ibuprofen, paracetamol and aspirin.
These types of medications can cause what is called a drug-induced headache. It can occur by consuming more than 15 doses a month, or just 10 combined doses.
In addition to causing secondary headaches, the use of conventional painkillers can lead to other long-term effects on the body. Examples of this are kidney failure, stomach problems and damage to the intestines.
For this reason, many experts recommend avoiding painkillers and replacing them with natural alternatives. These are often effective and are not associated with the risk of side effects.
Magic drink to relieve headaches quickly
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This magical drink is part of traditional medicine, and is a great alternative to painkillers. It is a combination of medicinal ingredients. The drink is able to relieve everything from everyday headaches to the more severe migraine.
To make this magical drink, you only need a few ingredients like lemon and Himalayan salt. Both contain properties that help reduce tension, improve circulation and reduce pain associated with headaches.
Benefits of Himalayan Salt
Himalayan salt is the star ingredient in this powerful remedy. This salt has become popular in recent years. Himalayan salt has been shown to be a medicine and contains around 84 healthy elements.
It stimulates the release of serotonin in the bloodstream which significantly reduces pain. In addition, blood circulation is improved , muscle cramps are prevented and it helps to balance the pH level within the cells, especially in the brain.
Benefits of lemon
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Lemon is a natural ingredient known for its health benefits. In addition, it can be used for beauty treatments and at home. This ingredient is rich in vitamin C and other antioxidants that help reduce and stop the action of free radicals. Lemon can also prevent the occurrence of many diseases.
In addition to this, lemon is a powerful ally to fight headaches. Its properties help relieve tension and provide immediate relief.
How do I make this magic potion?
The first thing you need to do is squeeze the juice out of 2 fresh, organic lemons. Then add 2 teaspoons of Himalayan salt to the juice and mix well. Drink this quickly, leaving nothing in the glass. The taste may be a little unpleasant, but this remedy will start working in a short time.