Brussels Sprouts With Squash Cream Sauce

One of the most nutritious and delicious dishes that can be prepared for the whole family is Brussels sprouts with squash cream sauce. The taste of this dish is extraordinary and also very healthy. It is a perfect combination for children and adults, to bring a new, regular dish to the menu.

There are many ways to cook Brussels sprouts with squash cream sauce. In this case, the imagination and creativity of each chef is crucial. Although there are some basic steps, you can break free and add other ingredients to recipes.

Brussels sprouts with squash cream

Ingredients

• 1 kg of Brussels sprouts
• 2 large squash
• 2 cups milk
• 5 tablespoons cream
• 1 tablespoon of extra virgin olive oil 
• Salt and pepper to taste
• Water as needed

Preparation of Brussels sprouts with squash cream

• Wash, peel and divide the squash into small cubes.
• Wash the Brussels sprouts. Then cut off the hardest part of the stem and remove the outer leaves. Wash again, dry and set aside. 
• Add the squash pieces with enough water and a pinch of salt, and cook until very tender. When ready, strain and mash with a little of the boiling water in a blender or hand mixer ( let it cool before mixing it ). Set aside.
• In another saucepan, add enough water (to cover the Brussels sprouts). When the water starts to boil, add the Brussels sprouts with a pinch of salt. Cook for about 10 minutes.

• Heat the milk on a low temperature and add the boiled Brussels sprouts for 20 minutes. Add the mashed squash as well.
• Remove the pan from the heat and add the cream and oil. Season to taste, and mix well until all the ingredients have mixed.
• Add salt and pepper to taste.
• Serve hot.

Brussels sprouts with cream

Ingredients

• 1 kg of Brussels sprouts
• 2 glasses of milk
• 0.5 glass of cream
• 2 tablespoons butter
• Water (enough to cover the Brussels sprouts)
• Salt and pepper to taste

Preparation of Brussels sprouts with cream

• First wash the Brussels sprouts. Then cut off the hardest part of the stem and remove the outer leaves. Wash again, dry and set aside.
• Then pour the water into a saucepan along with a pinch of salt, and bring to a boil over high heat. Then add the Brussels sprouts and let them cook for about 10 minutes, until tender. 

• Then strain off and set aside.
• Heat the milk in a saucepan, and when it boils, add the Brussels sprouts. Lower the heat.
• Stir continuously and cook until the Brussels sprouts are soft but firm. Then add the butter, cream, salt and pepper. Mix everything together.
• Remove the pan from the heat when the butter has completely melted. Do not bring the mixture to a boil again.
• Serve hot.

Brussels sprouts with cream, garlic and onion

This recipe is a variation of Brussels sprouts with squash cream, but this time you add onions and garlic. This will be so tasty that your kids will ask for more!

Ingredients

• 1 kg of Brussels sprouts
• 1 clove of garlic
• 1 cup cream
• 1 medium onion
• 1 tablespoon olive oil
• Salt and pepper to taste

Preparation of Brussels sprouts with cream, garlic and onion

• First, wash the Brussels sprouts. Then cut off the hardest part of the stem and remove the outer leaves. Wash again, wipe, and set aside.
• Put the Brussels sprouts in a saucepan and cover them with water. Add a pinch of salt.
• Cook the Brussels sprouts for about 15-20 minutes until al dente. Then strain and season to taste. Set aside and save on the liquid.
• Write the onion in thin slices.
• Finely chop the garlic.
• Put the olive oil in a frying pan, and sauté the garlic and onion for about 10 minutes, or until golden (be careful not to burn them).

• Then lower the heat and add the cream. Stir for another five minutes, until you get a smooth cream.
• Finally add the Brussels sprouts to the pan and stir for another five minutes. Be careful not to damage them. If the sauce is too thick, you can dilute it with some of the liquid from the cooking of the Brussels sprouts.
• Server, and enjoy.

Want to try these delicious recipes with Brussels sprouts? As you can see, the possibilities are endless!