5 Herbal Preparations To Treat Arthritis Naturally
Arthritis is caused by the breakdown of cartilage that binds the bones in the body, causing friction between them. Fortunately, there are some herbal remedies that can help treat arthritis naturally.
Patients who suffer from it often feel chronic pain, and these are often followed by difficulty moving, stiffness and swelling.
Although it is common to develop as a result of aging, it can also be due to autoimmune diseases, infections and bone damage.
Whatever the reason, it’s f exchangers treatments that can help to manage symptoms and prevent them from affecting your quality of life.
Among the natural alternatives are some herbal preparations. Due to their therapeutic properties, they are very useful in controlling the symptoms.
In this article we share 5 good options, so do not hesitate to try them when you feel symptoms!
Read on!
Dandelion to treat arthritis naturally
Dandelion contains large amounts of vitamins A and C, nutrients needed to protect the tissues that hold the joints together.
Its diuretic properties help fight fluid retention, a factor related to increased inflammation in tissues.
Ingredients
- 2 tablespoons dandelion (10 g)
- 250 ml of water
Preparations
- Boil the water.
- When it is hot, remove it from the heat and mix in the dandelion.
- Cover the drink and wait for 5 to 10 minutes.
Consumption
- Drink a cup of dandelion on an empty stomach, and repeat in the afternoon.
- Drink when the pain appears, or 3 times a week.
Chamomile to treat arthritis naturally
Although the effects are not as strong as with other herbs, chamomile can be helpful in reducing the pain caused by arthritis.
Its soothing compounds help to relax stiff muscles and reduce inflammation.
Ingredients
- 1 tablespoon chamomile flowers (10 g)
- 250 ml of water
Preparations
- Put the chamomile flowers in a cup of boiling water and cover.
Consumption
- Drink up to 3 cups of chamomile a day.
- Try to rest while the pain subsides.
Rosemary to treat arthritis naturally
Consumption and external use of rosemary is also a good alternative treatment to reduce the symptoms caused by wear and tear in the joints.
This plant contains aesthetic oils, antioxidants and powerful anti-inflammatory agents, which help to improve circulation to promote a feeling of relief.
Ingredients
- 1 tablespoon rosemary (10 g)
- 250 ml of water
Preparations
- Put a spoonful of rosemary in a cup of warm water and cover.
- Leave for 10 minutes.
- After 10 minutes have passed, strain the tea and drink it.
Consumption
- Drink 2 cups of rosemary daily, one in the morning and one more before bed.
- You can possibly dip a cloth in the hot tea, and lay it on painful areas.
4. Glue to treat arthritis naturally
Lime has sweat-promoting properties, which makes you sweat more. This can be used as part of the treatment of arthritis, especially when uric acid accumulation occurs.
Through sweat, the body manages to eliminate a number of toxins, which relieves inflamed joints.
Ingredients
- 1 tablespoon lime flowers (5 g)
- 250 ml of water
Preparations
- Heat the water and add the lime flowers.
- Cover the drink and let it stand for 10 minutes before straining it.
Consumption
- Drink 2 cups of lime per day, for at least 2 weeks.
5. White willow bark to treat arthritis naturally
White willow bark contains a substance called salicin, which is converted to salicylic acid in the body and provides analgesic effects similar to those of aspirin.
These properties, in addition to its anti-inflammatory effect, promote relief of joint pain and improve blood flow for optimal transport of oxygen and nutrients.
Ingredients
- 1 teaspoon white bark (5 g)
- 250 ml of water
Preparations
- Put a teaspoon of white willow bark in a cup of boiling water.
- Cover the drink and wait for 8 to 10 minutes.
Consumption
- Drink the tea in the morning, and if the pain persists, repeat in the afternoon.
Arthritis is a complex disease that can develop in different ways in each patient. Although these preparations relieve the pain, it is important to improve your lifestyle and follow your doctor’s advice.
