5 Effective Remedies For Bronchitis

A bad cough can end up being bronchitis. This occurs when the layer covering the bronchi becomes inflamed and restricts access to the lungs. This means that your body is more likely to get an infection, and in addition you inhale less air. This is why it is difficult to breathe and there is frequent coughing with a lot of mucus. Fortunately, if this is treated in time, it will not have serious consequences. Learn about 5 effective remedies for bronchitis.

In general, people who do not pay attention to the symptoms of bronchitis can end up with a chronic problem. Over time, your lungs will be severely damaged, and your breathing problems will increase. This can even lead to heart failure.

Types of bronchitis

Acute

This type of bronchitis can be caused by a virus, flu or cold.

• You can get it when a person coughs and the bacteria stays in the air. It can also be transmitted through physical contact.
• It lasts for approx. 10 days, but your cough lasts for several weeks, even if the infection has disappeared. If you take care of it in time, it will get better after a few days.

Chronic

When the patient reaches this level, they must be prepared to suffer from a permanent disease of high severity.

• It happens when the layer of your bronchi is irritated for a long time and you have a recurrent cough.

• The bacteria or virus infects your bronchi and makes the condition worse.
• It is possible that even if a doctor treats it, you may have a relapse. This is because the bronchi suffer from irreversible damage.

Symptoms

• Exhaustion
• Fever
• Muscle pain
• Frequent cough
• Very slim
• Chest pain

Do not wait to see your doctor if:

• The cough does not let you rest.
• It lasts more than three weeks.
• You have blood in your mucus.
• You have trouble breathing.

Natural remedies for bronchitis

1. Water and salt

This remedy is very basic and effective for dissolving mucus in the breast. It consists of gargling with water and salt. The mixture helps to eliminate mucus that accumulates in the airways. This is an excellent remedy for bronchitis.

Ingredients

• 1 cup water (250 ml)
• 2 tablespoons salt (20 g)

This is what you do

• Bring the water to a boil.
• When it starts to boil, take it off the heat, add 2 tablespoons of salt and mix well.
• Wait for the water to reach a suitable temperature, then take a mouthful and gargle with it for a minute
• Repeat five times and wait for the effect.

2. Lemon

Did you know that many medicines contain lemon? This is due to the ascorbic acid content. This is what we usually know as vitamin C. Also, thanks to its antioxidant effect, it helps eliminate bacteria that multiply in the airways.

Ingredients

• 1 lemon, squeezed
• 1 cup water (250 ml)

This is what you do

• Heat a cup of water and put the lemon juice in it.
• Mix it well and wait five minutes before drinking it.

3. Eucalyptus

The properties of eucalyptus make it one of the favorite plants of all naturalists. This is because it has expectorant, antibacterial and decongestant effects,
and thus it is very good against bronchitis.

When you make a tea with it, it does not just work while you drink it. You can also inhale it to encourage expulsion of mucus.

Ingredients

• 4 cups water (1 liter)
• 1 tablespoon eucalyptus leaves  (10 g)

This is what you do

• Bring the water to a boil and add the eucalyptus.
• Let it soak for 15 minutes.
• Drink it 3 times a day and you will notice improvements.

4. Oregano

Oregano is a combination of healing defenses. Besides being rich in antioxidants, it has phenolic acids.

It stands out for the following characteristics:

• Digestive
• Tonic
• Mucolytic
• Antispasmodic
• Diaforetic
• Antibiotic

Do not worry if you experience symptoms of a cold or fatigue while taking it. This ingredient eliminates the bacteria that build up in your blood. When you have these symptoms, it is a symptom that your body is detoxifying.

To counteract these disorders, drink at least 2 liters of water per day.

Ingredients

• 4 tablespoons oregano (40 g)
• 500 g of honey

This is what you do

• First put the oregano in a frying pan and heat it on low heat.
• Then put it in a container with honey and mix them well.

• Take a spoonful every day.

5. Cat cheese

Cat cheese has anti-inflammatory and expectorant properties. It relieves the clogging of the layers that cover your bronchi, and it also makes it easier to get rid of mucus.

Ingredients

• 5 tablespoons cat cheese (50 g)
• 1 liter of water

This is what you do

• Put the cat cheese leaves in a saucepan with the water and bring to the boil.
• Let it simmer for at least 20 minutes.
• Add honey to taste. Drink 3 cups a day.

Recommendations for bronchitis

• Exercise lightly to strengthen the muscles that help you breathe.
• Stay away from environments where there is generally a lot of moisture.

• Drink at least 2 liters of water and tea.
• Do not expose yourself to rapid temperature changes.
• Do not use aerosol products.