4 Infusions That Can Cleanse Your Body Naturally

You can get a accumulation of toxins in your body for several reasons. To cleanse it and get rid of all the excess that can be harmful to you, you can drink various infusions that have some wonderful properties.

Infusions that cleanse your body

To achieve a natural and good cleansing, you can use various diuretic and digestive stimulant medicinal plants. In this article we will talk about these plants and infusions that are perfect choices for cleansing your body.

You can drink them regularly for up to three weeks. In addition, you can exchange the coffee or cocoa that you might usually have for breakfast with them.

These infusions are rich in antioxidants. You make them easily by having a tablespoon of herbs in a cup of boiling water. You have to let it stand and soak for 5 to 10 minutes.

A cleansing field infusion

Horseradish has a strong diuretic effect.

This is generally a medicinal plant with many cleansing properties. It can be combined with peppermint, licorice root, anise, mint and fennel.

Remember that you should combine it with equal parts of the other ingredients. Then you get an infusion that can be very effective. It can both cleanse your lungs of mucus and give you better digestion.

Thyme: An infusion that has several benefits

Thyme can activate your liver function and positively affect the respiratory system.

This infusion is especially recommended for those with indigestion and who are struggling with nervousness. Thyme also improves the functions of the gallbladder and liver. It is also a great source of antioxidants.

• To make this drink, combine equal parts thyme, lemon balm, linden and watercress in a cup of boiling water.
• Then let it soak for about ten minutes.
• Now you can drink it.

A cleansing strawberry leaf infusion

An infusion of strawberry leaves contains a lot of antioxidants. This infusion is an excellent water carrier and contains many antioxidants.

Strawberry leaves can help you when toxins have accumulated in your body and cause ailments such as high levels of uric acid or gout.

• To make this infusion, combine equal parts with mint leaves, blueberry leaves, leaves of horseshoe and leaves of a strawberry plant.
• You can drink one cup a day.

Infusions that cleanse well: Elderberries

Elderberries are good for combustion and have a calming effect.

An infusion of this is diuretic and cleanses your body. Therefore, the plant is used in many places as a natural cleanser. You can combine it with other plants that are good for metabolism and that can calm your nerves.

• Combine equal parts with elderflower, green anise, chamomile, sage and leaves from scabies.
• Prepare it in the same way as the others we have mentioned above. Unlike the strawberry infusion, you can drink this two to three times daily.

We hope you enjoy these infusions that you can use to cleanse your body! They are very diuretic and full of antioxidants. Remember to include them in your diet, but do not overdo it.

They should be a part of your healthy lifestyle anyway. Under no circumstances should they replace any medicine prescribed by your doctor!